I enjoy Yoga. I love the way it makes your relax and focus on nothing but what you are doing. I’ve never been a huge fan of hot yoga though, but there is nothing better than feeling the hot sun on your face as you are doing shavasana, which I have to admit is my favourite part, lol. Every Sunday in the summer for the past 2 years, Tribe Fitness set up the most amazing “Yoga in the Park” yoga classes in the Canoe Landing Park in CityPlace. These one hour yoga sessions were so amazing! The sun would be shining, everyone ( sometimes hundreds of people) in sync to the music and the overall energy was electric.
Tribe Fitness has set up a whole series of free events in the CityPlace area. They have yoga on Sundays and a whole slew of running groups and activities to choose from. If you are interested in Yoga, they currently have classes at the MEC on Sundays at 9am at 400 King street W.
Thank you Tribe Fitness for these amazing classes!
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